Tag Archives: wellness

Celestial Diosa Box Delivers Tools and Techniques For Times of Stress

Hi Diosas!

How is the first part of August going for you all!? We are right in the pre-shadow phase of our next Mercury Retrograde. Yep, it’s back.
The Celestial Shadow Diosa Box is here to deliver powerful Earth-based ingredients that will help keep you grounded and centered during times of stress. These self care tools give you remedies that are safe, effective, and truly within reach – because sometimes a hot bath and a glass of wine are just not as convenient as a modern goddess would hope for.

LUNA Healing Crystal Oil – Balanced Roots – $12

10% off your next Balanced Roots product purchase with coupon code: SAVE10 

I am so thrilled to introduce Balanced Roots, created and hand crafted by Lauren Venable. Lauren has so many gifts to share with the world and we are lucky to get our hands on a very special healing blend that she has masterfully crafted exclusively for Diosa Box!

She understands the cosmic energy that is filling our space this month. So together, we were able to create an oil blend that serves as a solution to that cosmic energy. She had also previously posted an August Energy Reading stating that “August is going to be a
POTENT month” so if you have 5 minutes to spare and some clarity to gain, definitely check it out.

The LUNA Blend is all about awakening your own Inner Goddess so you can show up for life feeling more whole, balanced, & powerful.

Inside each roller you will find Moonstone, which fosters a connection to the Divine Feminine – a beautiful source of power and creativity. The addition of Black Agate promotes a sense of balance as it grounds & settles your energy. Throw in a carefully crafted blend of therapeutic grade essential oils to enliven your senses, enhance your focus, and lift your spirit. LUNA is sure to be your best friend this month!

Use this Crystal Oil when you’re feeling defeated, lost, or overwhelmed and let the Goddess guide you.

As mentioned in our previous blog post, the energy in August is going to be pretty intense. Have you started feeling it yet? I sure have! This is not a shameless plug here, this stuff really works!

In the last year, miraculously, none of our products have arrived damaged. But this time, some rollers arrived broken, which is always a risk. But why now? My day job was ramping up, my birthday was on a Monday, I had out-of-town visitors with more coming, AND I was trying to get my to-do list done before leaving for a much-needed vacation. So of course that’s when it finally happened, throwing my entire schedule off balance at the worse possible time. If anyone needed anxiety relief and help with focusing, it was me.

Upon opening the damaged batch of oils, I was doing my best to it clean up and I applied some oil on neck and on my wrists to avoid wasting it completely. Normally, I would have met this situation with plenty of concern and a dash of panic, but not this time. I was able to approach the situation calmly,  clearly think of a solution, and accepted that what will be, will be.

After what felt like a very Zen conversation with Lauren, she sprung into action and whipped up a new batch of oils and sent them overnight. Sometimes things happen at the worst time and we overreact or worse, we SNAP! Under these circumstances, this was a smooth process and I have Lauren and her magical oil blending skills to be thankful for.

INGREDIENTS : 
  • Fractionated Coconut Oil
  • Lemon Essential Oil
  • Rosemary Essential Oil
  • Tea Tree Oil
  • Basil Essential Oil
  • Tumbled Black Agate
  • Tumbled Moonstone
  • Tumbled Clear Quartz

Benefits of Moonstone : 

  • Promotes emotional balance
  • Great for easing the hormonal changes of puberty
  • Pregnancy/postpartum & menopause
  • Soothes stress
  • Regulates the menstrual cycle
  • Balances hormones
  • Connects you with your Divine Feminine
  • “Girl power” stone for teens & preteens

Benefits of Black Agate :

  • Grounding & protective
  • Gives inner strength to move on
  • Very helpful in keeping the peace in stressful households
  • Steadiness when faced with practical decision-making or when doling out ‘tough love’
  • Brings calming peace during periods of grief
  • Keeps the body in balance, especially as one ages.

Benefits of Clear Quartz :

  • Considered the “master healer”
  • Highly versatile
  • Amplifies the energy of other stones
  • Protects against negativity
  • Connects you to your Soul
  • Relieves pain
  • Cleanse, opens, & aligns the energetic body
If you find yourself feeling like you need a deeper emotional or physical clearing of your energy, Lauren is graciously offering 50% off Energy Healing Services with coupon code: DIOSA

Click Here to schedule your next healing service with Lauren!

To shop Balanced Roots check out the site : bit.ly/shopbalancedroots

Moon Time Ease Oil by Herbal Chest – $11.50

This Moon Time Ease Oil is made to help ease cramping, soreness, and pain from the menstrual cycle. It’s handmade in small batches and these carefully combined herbs form an oil that includes Ginger, Cramp Bark, and Mugwort since these warming, going,  antispasmodics  herbs are especially beneficial for this time of the month.

It’s common to experience pain around the lower abdomen, during your cycle, but it’s also common around the lower back. I occasionally have pain in my legs as well. Fortunately, I was able to put this oil to the test at just the right time and I will say the oil
has a great consistency for massaging smoothly and easily. Not only did it relieve the pain in my sides, but also in my tight and achy calves!

Directions :

Pour the Moon Time Ease Oil in your hand, gently massage into your abdominal area until well absorbed, and cover with warmth afterward. Apply two to four times a day or as needed.

Take a look at these healing ingredients :

  • Ginger(Zingiber officinale)
  • Cramp Bark (Viburnum opulus) – named for it’s ability to help with “cramps”
  • Mugwort (Artemisia vulgaris)
  • Olive Oil
  • Vitamin E Sweet Marjoram Essential Oil
  • Rosemary Essential Oil
  • Chamomile Essential Oil
  • Ginger Essential Oil
  • Vitamin E Oil

The consistency is thick, so it will feel a little sticky. Cover with a warm towel to get the maximum benefits. It’s gentle enough to use on all skin types, and for sore muscle cramping that may not be associated with period cramping. Adverse reaction is not expected, but we always recommended that you do a patch test before using since everyone’s skin is different.

Lavender Marshmallow Cleansing Oil by Mother Mountain Herbs – $17

Use code word DIOSA to get 10% OFF your first order with Mother Mountain Herbs

Celebrate your face with the nourishing power of medicinal herbs and oil. Organic cold pessed sunflower oil comes together with soothing, skin-loving flowers and roots to make an all purpose cleanser that your skin will thank you for. Specifically crafted for all
skin types in order to maintain health, vitality, and glow. Sunflower oil is non-comodogenic and will not clog pores. Suitable for use with the Hot Cloth or Oil Cleansing Method.

Have you tried the oil cleansing/hot cloth method yet? If not, you’re about to fall in LOVE. Check out what acne.com has to say about oil cleansing:

“Oil dissolves oil. One of the most basic principals of chemistry is that “like dissolves like.” The best way to dissolve a non-polar solvent like sebum/oil, is by using another non-polar solvent similar in composition: Other oils. By using the right oils, you can cleanse your pores of dirt and bacteria naturally, gently and effectively, while replacing the dirty oil with beneficial ones extracted from natural botanicals, vegetables, and fruits that heal, protect and nourish your skin. When done properly and consistently, the OCM can clear the skin from issues like oily skin, dry skin, sensitive skin, blackheads, whiteheads and other problems caused by mild to moderate acne–while leaving your skin healthy, balanced and properly moisturized.”

HOW IT WORKS : 

  1. Pour a quarter sized puddle of oil into the palm of your hand.
  2. Gently massage oil onto your face, including the eye area to dissolve eye makeup.
  3. Run a wash cloth under hot water and ring it out.
  4. Place hot cloth (not so hot that it burns your skin) over your face and let it sit for 30 seconds to a minute. This allows the pores to open and impurities to be removed.
  5. Gently wipe your face clean with the hot cloth.
  6. Follow up with your favorite toner and moisturize.
  7. Done! It’s that easy. A 5 minute self care ritual that will leave you feeling like you just walked out of a mini-facial. So refreshed and clean!

Ingredients include:

  • Organic cold-pressed sunflower oil
  • Organic marshmallow root
  • Home-grown calendula flowers
  • Organic lavender flowers
  • Lavender EO
  • Clary Sage EO

Calming Kit by Doug For It – $13

Chances are if you go to work, go to school, or just live in this country you deal with some form of stress or anxiety.  Anxiety is the most common form of mental disorders in the US. According to the Anxiety and Depression Association of America (ADAA), “40 million Americans over the age of 18 are affected by anxiety — roughly 18 percent of the nation’s population. Of those 40 million people, almost 7 million of them suffer from GAD, with 15 million suffering from social anxiety disorder, 14.8 million suffering from major depressive disorder, and 7.7 million affected by post-traumatic stress disorder.” If you’re like me, just reading that sentence gave you anxiety!

Anxiety can be very real for some people, so it was a goal of mine to find something that could help alleviate the need to physically exert that fidgety energy that comes with anxiety. It was also important to find tools that help build healthy habits to easily practice any time or anywhere – which is usually when anxiety tends to hit.

This energy calming kit is easily portable and the perfect size to have with you on the go or at your desk so it’s there when you need it. Slowing down and breathing can be the key to conquering fear and anxiety as well as dealing with stress, anger, or emotional issues.

Breath combined with positive self talk can be the anchor that helps keep you grounded, or gets you into the state of mind that you want to be in.

Each kit comes with :

  • 1 set of mini-affirmation cards
  • 1 set of breathing exercise cards
  • 2 oz. jar of non-toxic dough infused with pure essential oils
Affirmation + Breathing Cards

If you don’t have a morning self care ritual yet, this may be a great way to start. It’s super easy and takes very little time. If you do, awesome!

You’ll want to keep the affirmation cards somewhere you will see them. Shuffle the cards, take a deep breath, and pick one card. Read it out loud and remember it throughout the day. Even if you think it doesn’t relate to you at that moment, it may serve you later in the day in an unexpected situation.

Included in the kit are a pack of simple and straight forward little cards that make practicing your breathing super easy and fun. These are great to keep in your wallet or by your desk in case you need a mid-day reinforcement to keep calm. Take some time in the morning to practice a few and feel the difference it makes filling your body with nutrient rich oxygen.

Lion’s Roar Breath : 

In honor of this Leo month, try this exercise and tame the beast!

“This may be an exercise you want to do at home or somewhere in private. With this breath you want to inhale a nice long inhale through the nose. Then for the exhale, open your mouth wide, stretch your jaw and face and roar out your exhale.  If appropriate, do an actual roar. Repeat several times. ”

These are quite fun to try and definitely help keep you focused on something positive when you are focusing your mental energy or emotions on something that does not serve you.

Stress Relief Doug : 

Take a deep breath. Squeeze, pull, and twist the dough in your hands when you are feeling anxious or frustrated. The essential oils in the dough will release and help calm nerves. Each dough ball acts and feels like a stress ball, but without any of the toxins found in putty. It also smells better because it comes infused with Lavender and Chamomile essential oils. Ahhh…

Here are a few tips to keep your stress dough at it’s best:

It will dry out if you leave it in the open, so store it in a sealed container. If it does feel dry, add a drop of water and work it into the dough to revive it.

If you see salt crystals on the edges, put it in the microwave for about 3-5 seconds then work the dough, the crystals will reabsorb into the dough.

A note about microwaving:  This can revive and soften your dough if done for just a few seconds, but if over done it will ruin the dough. First it will melt, then it will harden like a rock. So microwave with care, in a microwaveable container, not in the metal tin!

Winter tips: If it has been stored somewhere cold (below 70 degrees), the coconut oil in it will harden up a little. As the dough warms up in your hands it will begin to become soft again or you can warm it in the microwave for about 5 seconds (don’t do more than 7 at once), it will soften up immediately and feel silky smooth.The hardening when cold is just a property of coconut oil and it doesn’t adversely affect the dough in any way.

Keep out of direct sunlight and away from heat sources.

Store the unused dough in the fridge to keep it fresh longer.

Summer tips: If the dough feels melty or just too soft, that’s just the coconut oil. Put it in the fridge for just a bit and it will stiffen right up.

If you notice a little residue on your hands after you use the dough for more than a few minutes, don’t panic, it’s just the essential oil and carrier oil, you can just wipe it off or rinse it and you will notice that your hands smell great and feel soft!

Vitamin B12 Energy Booster by MdSiy – $24.99

Help combat fatigue and boost your metabolism with these easy to swallow water soluble vitamins. These liquid drops are sublingual, meaning they are meant to be put under your tongue and absorbed through the mucous membrane that lines your mouth. The amount of B-12 your body needs daily is only between 2.4 and 2.8 micro grams, but its poor absorption through the stomach means you need to take more if by supplementing.
To use, just put 10 drops under your tongue and hold them for 30 seconds before swallowing to quickly absorb into your system.
to support adrenal function and maintain a healthy nervous system.

Look at all the ways B12 can help improve your state of mind and well being:

IMPROVE MEMORY AND CONCENTRATION – B12 improves clarity of thought because of the way it acts on the nervous system. In particular, maintaining healthy vitamin B12 levels helps prevent age-associated cognitive decline.

INCREASE ENERGY – Because of its role in fatty acid metabolism, vitamin B12 provides an energy boost to the body.

BLOOD CELLS – B-12 is needed to make red blood cells, produce energy, synthesize DNA during cell division and to maintain normal cognitive function.

PREVENTION OF PERNICIOUS ANEMIA – Vitamin B12 is essential in the process of making red blood cells. Supplementing this nutrient can help prevent certain kinds of anemia.

VEGAN FRIENDLY – Great for vegetarians & vegans

May the moon’s magic bring you powerful energy this month!

Nicole Torres

Owner and Creator of Diosa Box

If you like what we have curated this month, please let us know in the comments below. Or follow us @diosabox and this month’s vendors on Instagram to say hello!

 

Still not a subscriber to the best all natural subscription box?? Click here to sign up by the end of the month and pre-order your next Diosa Box with free shipping when you subscribe to any monthly plan!

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JOY DIOSA BOX FULL REVIEW

Happy Holidays, Diosas!

Another new month, another new way to love and pamper yourself!  This month we have paired SIX all natural and organic FULL SIZE items to help you enjoy, relax and recover this month! Our theme this month was inspired by LAETITIA – The Roman Goddess of joy, gaiety, and celebration, and is especially linked with holidays and festivals, which is why we chose her!  

Below is a little more about the items we chose for you this month. We hope you love it as much as we do! Let us know what you think in the comments below!

Find us at www.diosabox.com and follow us on Instagram and like us on Facebook!

La Lueur Luxury Soy Candle – $23

candle-2

This hand poured soy candle lets you celebrate the magic of Christmas all year round!  This scent is called Blue Spruce and it is perfectly light and fresh with top notes of pine needles, spearmint, evergreen, and spruce. Middle notes of cinnamon, cypress, lemon, and base notes of moss, musk, sandalwood, and cedarwood. What is great is that the scent is not overpowering. 

We loved burning this candle while soaking in a hot bath with Moon Body Soul’s Moon Dust! These candles are pure soy and free of harmful chemicals so can burn these candles without the worry of breathing in anything gross or toxic!

Tip: Be sure to trim the char off the wick when you relight the candle. Glass can get hot so be sure to use protection when moving the candle while it’s hot.

Moon Dust by Moon Body Soul – $9

moondust

A completely natural meditative bath soak. This fizzy bath soak promotes relaxation & detoxification.  Unlike other bath soaks, Moon Dust is made with only the best stuff Mother Nature has to offer with no fillers, dyes or synthetic fragrances! Use this soak to calm your nerves, detoxify your skin and magically release the tension in your body & mind. Perfect after a night of dancing to soothe those achy feet. You will be floating on air after a soak with Moon Dust. 

Ingredients and benefits:

  • The sodium bicarbonate is made from natural deposits and is extracted by a simple water process that uses no chemicals.
  • The Citric Acid is 100% pure & natural with no use of GMOs.
  • Organic Coconut Oil and  100% Vitamin E Oil is added for super hydrating power. 
  • The added healing power of Magnesium Sulfate will soothe your muscles.
  • A signature “Moon Scent” is infused with 100% Vanilla Absolute Essential Oil & 100% Lavender Essential Oil for a calming and meditative bath experience.
  • Topped off with culinary grade dried Rosebuds & Petals for an exceptionally exotic bathing experience. Let them float in the water or use them to gently exfoliate your skin.

Fig & Honey Lip Balm by Farmstead Apothecary – $5.99

lipbalm

Chapped lips don’t stand a chance against this soothing and hydrating lip balm. Formulated with the purest blend of organic shea butter and coconut oil for a smooth and silky balm that your lips can easily absorb. Tastes like sweet honey and figs picked fresh from the farm!

Since this arrived on our doorstep it has not left our sides! We love this giant lip balm! It truly has saved my dry and flaky lips. Every winter it seems like the little kid with a red ring around her mouth wants to reappear. Not this winter!

In addition to being all natural, this balm is packaged in 100% biodegradable paper tubes, for the nature lover in all of us. Hooray for Sustainability!

Party Detox from Herbal Zap – $15.99

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The Party Detox herbal blend is for those times when we overindulge in one way or another. Yes, it is great for the morning after a bit of boozy night, but it is also great for when you have overdone it with food, lack of sleep or whatever your party time included.  Overall, this is a GREAT item to have in stock around the house.

This stuff truly works! When the day came that we needed to test it out we agreed that after drinking the mix the hangover feeling starts to fade away. The herbs start to do their job almost immediately and depending on how much you’re hurting, you can usually restore your balance in 1-2 doses a day. (We don’t claim you can drink everything and be fine the next day, standard adult life rules still apply!)

There is a bit of a kick to these packs, hence the “ZAP” in the Herbal Zap name, but you easily get use to it and the bite means it’s working, right?! However, if the zap is too strong you can always water it down as needed and it’s still as effective. The flavor profile is close to a slightly sweetened ginger tea.

This box contains 10 packets and each packet of Party Detox uses the power of herbs to soothe your stomach and detox your whole system.

Ingredients:

Ginger supports digestion and detoxification. Amala and Black pepper are nourishing and detoxifying.  Turmeric is one of nature’s best antioxidants. Coriander is soothing support for the whole body. Key lime which is bound to a small amount of cane sugar are the carriers for the herbal extracts. Nothing else!

Bee Joy from Hallelujah Honey – $6

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Hallelujah Honey is owned and operated by Christopher Carlberg and a small team, including his wife, who have made it their life’s mission to save the honey bees!  Hallelujah Honey has teamed up with local organizations and civilians to get petitions enacted to protect honey bees, which we depend on to pollinate crops for food production.  

The mission of Hallelujah Honey is to rescue bees all over southern California and integrate them into new, permanent bee homes. Christopher goes out on bee rescue missions to remove bee hives from people’s homes so they are not exterminated. We were told that he is sometimes called the bee whisperer by local farmers and is so tuned in to his honey bees that he can tell when the queen is present and the overall health of the swarm. AMAZING right!?  When we heard the story behind Hallelujah Honey, and the love that really goes into each jar, we knew we had to help promote their livelihood and that of their wonderful honey bees. They say that happy bees make the best honey and you are sure to taste the difference in this jar of orange blossom Bee Joy honey from Hallelujah Honey!

This specific honey is a perfect addition to teas, holiday desserts, or drizzled over some banana and toast! The perfect breakfast when you’re short on time!

toast

Recipe:

1 piece of whole grain toast

½ a banana sliced

1 Tbs of peanut butter

½ tspn of honey

Pop your bread in the toaster. While you wait, slice the banana into rounds. Once the toast is ready, spread the peanut butter over the toast and top with the banana rounds, spreading them evenly.  Finally, drizzle with honey in a zigzag motion and enjoy!

Check these out!

You can find 15 “Buzzworthy” honey recipes here, courtesy of Southern Living. We are huge fans of pancetta and goat cheese, so the Pancetta Crisps With Goat Cheese and Pear gets our vote! YUM!

honey-snack

And if you’re a fan of bourbon, try this recipe at your next holiday party! Simply, amazing! 

JOY Wall Art & Card – $5.50

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This card obviously jumped up at us when we were putting this box together. We will have to update this picture to the framed wall art version so you can see how cute it looks and what our original idea is for this!  During the holidays it is easy to get stressed out or worry about how things “need” to happen.  Just remember to find ways to have fun! Focus on the positive and just go with the flow so you can enjoy more and stress less!

Happy Merry Christmas, from our family to yours!

Love, Team Diosa!